This retreat is a powerful combination of creative self expression through dance, voice release, breath work and feminine connection. The week will be guided by sing-a-song writer Hanne, who is a professional voice coach and singer and Petra, plant based chef and founder of a Good Place.
During the week we would like to empower the feminine connection with our creative, soft, sensual and open heart. Being surrounded by women only can restore old pains, empower ourselves and provide a safety net to fully express ourselves. Petra and Hanne will guide you in a playful, yet deep and profound way.
Our intention is to strengthen your feminine self expression. Through dancing, singing mantras and songs, women sharing circles, yoga & meditation and healthy and honest food. We provide workshops in which we sing together, support you in self-expression and teach you how to sing from the heart. We use breathing exercises, cacao ceremonies to open the heart, and share feminine wisdom.
Our professional chefs cook delicious, healthy, whole food meals, influenced by the Ayurvedic and Macrobiotic philosophies, locally produced and mostly organic. Gluten free is possible, if preferred.
In between the workshops, we offer enough time to go for a surf, to read a book or to explore the beautiful beaches. If you are a surf beginner you can take surf lessons. Feel like private time? Enjoy the surroundings yourself.
Arrival Day.
The first day is all about relaxation. We cook you a nice meal and make sure you feel welcome and at home.
16:00 arrival
18:00 dinner
8:00 sunrise yoga light or meditation
9:00 breakfast
10:30 surf or free time
13:30 take away lunch
15:00 workshop
19:00 dinner
20:00 evening session ( depending on the energy)
8:00 sunrise yoga light or meditation
9:30 breakfast
10:30 workshop 2
13:30 take away lunch
15:00 surf or free time
19:00 dinner
20:00 evening session ( depending on the energy)
8:00 sunrise yoga light or meditation
9:30 breakfast
10:30 surf or free time
13:30 take away lunch
15:00 workshop 3
19:00 dinner
20:00 evening session ( depending on the energy)
8:00 sunrise yoga light or meditation
9:30 breakfast
10:30 workshop 4
13:30 take away lunch
15:00 free
19:00 dinner
20:00 evening session ( depending on the energy)
8:00 sunrise yoga light or meditation
9:30 breakfast
10:30 workshop 5
13:30 take away lunch
15:00 beach and sunset session
19:00 dinner
20:00 closing ceremony
9:00 breakfast and wrap-up
11:00 check out