Good Events

Our events are not exclusively offered for our retreat participants. During our co-work months, from December until April, we offer beautiful Connected Breathwork & Cacao ceremonies where you are welcome to pass by and join!

At A Good Place Portugal, we believe that healthy living is multidimensional, encompassing the body, mind, and soul. Through connected breathwork techniques blocked energy ( physically, mentally or emotionally) can be released, and you and help you integrating anything else that comes up. Petra’s personal journey with breathwork has been profoundly transformative, inspiring her to merge her background as a physical therapist with breathwork coaching. Certified at Kasper van der Meulen Level 1 and Yogalap Breath is Life, she integrates her expertise to offer a holistic approach to a happy and healthy lifestyle. 

What is connected breathwork?

1. Continuous Breathing: Connected breathwork involves breathing in a continuous and rhythmic manner without pauses between inhalation and exhalation.
2. Deepens Consciousness: By maintaining a connected breath, you will access altered states of consciousness, facilitating deeper introspection and emotional release. 
3. Promotes Healing and Relaxation: Connected breathwork promotes relaxation, reduce stress, and support healing by enhancing oxygenation, releasing tension, and activating your natural self-regulating mechanisms.

What are the benefits of connected breathwork?

The best way to truly understand its benefits is to experience it firsthand. Join us for a session and discover the transformative power of connected breathwork. In general, after our breathwork sessions people always feel more grounded, connected to themselves and energized. It helps to get rid of negative thoughts, improve creativity and clear your mind in realizing your dreams. 

About your facilitator

Petra embodies a grounded presence that guides transformative journeys while staying rooted in reality. With a keen wit, she seamlessly integrates the physical benefits of breathwork, nurturing emotional release, and encouraging the release of what no longer serves you. 

Petra has guided many people during our retreats, naturally creating safe and open spaces. With a passion for facilitating beautiful and transformative experiences, she brings depth and authenticity to every ceremony.

Our Approach

• Our events are facilitated by skilled certified facilitators 
• The ceremony takes place in our beautiful yoga space 
• There is an intimate setting with maximum of 8 participants 
• We have blankets, yoga mats, bolsters and 
• Tea, water, cacao and a delicious plant-powered snack are included 
• There is enough time to integrate, share and connect 

Price: 27,50 – 35 EUR  ( give what you can afford) 

📅 Dates:

• February 11  
• February 25
• March 3
• March 17
• March 31
• April 21

🕒 Time: 10:00 AM – 12:00 AM