This week is focussed on training and coaching you in the elements of living lightly and manifesting the life of your dreams. Many of life choices that we, Harry and Petra made, are based on these principles. They are reflected in the way we live: close to nature, in Portugal, a healthy and joyful relationship with lots of freedom and a life in abundance, generated through work we love to do.
Remco is a good friend and extremely powerful in the work he does as a transformational coach. With his background as an entrepreneur, in banking and in real estate, he knows all the struggles and feelings of emptiness that can come with a wealthy, fast-paced way of living. He chose to move away from this lifestyle and through his search for a more fulfilling and happy lifestyle he discovered the elements of living lightly.
He has completed several Non-Violent Communication courses, a year-program in transformational coaching at Bridgeman Academy, multi-day silent meditation retreats, and many workshops regarding recognizing unconscious and unhelpful behaviorial patterns. He loves to share his path with you.
More information about Remco, his coaching and his journey can be found on www.remcolambers.com.
Remco’s expert guidance will help you clear the obstacles that sit between you and living a fulfilling, peaceful and joyous life.
We are very excited to organize this retreat together where you will will be coached on:
As with all our retreats, we take pride in our healthy and delicious food! We will spoil you massively. Our professional chefs cook delicious, healthy, whole-food meals, influenced by the Ayurvedic and Macrobiotic philosophies, locally produced and mostly organic. Gluten free is possible, if preferred.
Arrival Day.
The first day is all about relaxation. We cook you a nice meal and make sure you feel welcome and at home.
16:00 arrival and check-in
18:00 dinner, introduction game and welcome
21:00 journaling about the day, focus on emotions, feelings, sensations
8:30 Movement and meditation
10:00 Healthy and empowering breakfast
11:00 Opening ceremony; welcome to the first years of my life (inner child work)
13:30 Delicious lunch
15:00 Playful movement game
15:30 Seeing the inner child & communication from the heart
19:00 Dinner
20:00 The creative and dreaming child (meditative drawing)
8:30 Movement & meditation
10:00 Healthy and empowering breakfast
11:00 Dance with the inner child and the four elements
13:30 Delicious lunch
15:00 Welcoming my shadow: movement, teaching and playful exercises
19:00 Dinner
20:00 Opening the heart (incl cacao ceremony) and healing old wounds
5:00 I am my own mountain (mini-vision quest)
13:30 Delicious lunch and sharing circle
15:00 Can I let and surrender?
Evening free
8:30 Movement, cold water and meditation
10:00 Healthy and empowering breakfast
10:30 Breath and connect
13:00 I am president of the world: journalling & sharing circle
14:00 Delicious lunch
15:00 Free time (optional: surf)
18:30 Dinner
19:30 The dream-life manifestation formula
21:00 Finding my passions in life
8:30 Movement and meditation
9:30 Healthy and empowering breakfast
10:30 Move into my new life
13:00 Lunch
14:30 Balancing the wheel of my life
15:00 The life of my dreams: meditation
15:30 Key manifestations
16:00 Summing up lessons & sharing circle
18:00 Dinner
19:30 Final event to welcome your new life
8:30 Movement and meditation
9:30 A final healthy and empowering breakfast
11:00 Check-out