Surf Therapy

Changing your world One wave at a time

About Surf Therapy

Surf therapy

This unique immersion week combines surf coaching at all levels, therapeutic and bodywork activities including yoga, breathwork, mindfulness and embodiment practices to support you in your growth and raise your awareness. This way you can truly heal from past experiences. Add in to the mix delicious meals to meet all dietary requirements and of course lots of ‘stoke’ from the Surf Therapy Team for a week to remember.


About this retreat

Throughout the retreat you will discover the benefits for your body, mind and soul thanks to surfing, therapeutic interventions, bodywork, meditation, and yoga. After this retreat you will feel more free within your own body and mind. During this week the team invites you to take a close look at what’s holding you back in life from getting what you long for deep down inside.
Also, working in a group provides you with a lot of support from fellow participants. They become your ‘tribe’, your safe space so you feel you can grow.


We work on an evidence based approach and there is tonnes of clinical research demonstrating that surf therapy contributes to good general and mental health. Surf therapy has been used to treat conditions and experiences such as

  • 7 Nights Stay In Private Villa
  • 5 Surfing lessons  (fully insured)
  • 2 Yoga Sessions
  • Therapeutic & bodywork activities by trauma informed trained therapists and coaches.
  • All meals included (except for the last night – then we go out!) 
Activities surfing, bodywork and psychotherapy practices
Arrival time Saturday 30 Oct, 15:00
Departure time Saturday 6 Nov , 11:00
Location Vale de Telha, Portugal
To bring Clothing ( for cold weather too), beach towel, warm socks
Optional activities Energetic Massage

Week itinerary

An overview of what to expect


THe minds behind this retreat


Founder of Surf Therapy Travel

4. Groep verbinding



2019 Philippe _ Sabine zee zittend_small



What to expect

Personal development in a sunny environment

Retreat starts in

Personal development in a sunny environment

Book now

Request your booking

Know before you Go

  • 6 nights ( linnen included)
  • 4 workshops
  • daily breakfast 
  • daily lunch
  • 5 dinners
  • Yoga & Mindfulness
  • flight
  • travel insurance
  • transport to the villa ( we can arrange shared rental cars)
  • surf
  • massage 
  • horseback riding