Plant Food, Surf & Sing

The Feminine expression

About this retreat  

This retreat is a powerful combination of voice coaching, breath work and feminine connection. The week will be guided by sing-a-song writer Hanne, who is a professional voice coach and singer and Petra, founder of AGP and Food to Root.

 
Female connection

During the week we would like to empower the feminine connection with our creative, soft, sensual and open heart. Being surrounded by women only can restore old pains, empower ourselves and provide a safety net to fully express ourselves. Petra and Hanne will guide you in a playful, yet deep and profound way. 

 
Singing 

Our intention is to strengthen your feminine voice. Through singing mantras and songs, women sharing circles, yoga & meditation and healthy and honest food.  We provide workshops in which we sing together, work on your voice, teach you how to sing from the heart, breathing, expression, and share feminine wisdom. It’s not about how good you sing, it’s about what you would like to discover whats in you and wants to be heard! 

 
Plant Based Food

Our professional chefs cook delicious, healthy, whole food meals, influenced by the Ayurvedic and Macrobiotic philosophies, locally produced and mostly organic. Gluten free is possible, if preferred. 

 
SURF or leisure time

In between the workshops, we offer enough time to go for a surf, to read a book or to explore the beautiful beaches.   If you are a surf beginner you can take surf lessons.  Feel like private time? Enjoy the surroundings yourself. 

 
What is INCLUDED
  • 6 nights (shared room with one other participant)
  • All meals
  • Daily group singing workshops 
  • Sharing women circles
  • Daily meditation and yoga 
  • Breathwork
  • Dancing 

Week itinerary

An overview of what to expect
Activities Singing, breath work, voice exercizes, circles, vegan food, yoga, meditation
Arrival Day 30 October 2022, 16:00
Departure Day 5 November 2022, 11:00
Location Aljezur, Portugal
To bring Clothing ( for cold weather too), beach towel, warm socks, wetsuit, surfboard(optinal)
Optional activities Surf lessons, holistic energetic massage, horse back riding

Organisers

THe minds behind this retreat
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Hanne Peetermans

Singer and voice coach 

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Petra 

Vegan Chef, Founder AGP

Book now

Request your booking

Retreat starts in

Personal development in a sunny environment
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